Did you know that Employee absences are costing the Canadian economy an estimated 16.6 billion dollars annually according to 2013 conference board of Canada report and growing every year? It has been noted that 52% of absenteeism from the work place is a non illness related absence. The leader of this non illness related absence is Stress. Stress can be from both inside the work place, (co-worker/boss related, incident related, the feelings of over worked) and life stres
Holidays were once used as a time of gathering. Reconnecting with those near and far. To share in laughter and music and abundance of the year. Either with a newly knitted scarf or freshly made ginger cookies and fruit cake. Christmas has come a long way from those days. The hustle and bustle of holiday shoppers looking for A gift, let alone the perfect gift. Gone are the days of simple pleasures and simple treats which have been replaced with elaborate gifts, maxed out c
Hi there from the East Coast! In November I packed my 3 dogs up in my VW Golf and drove across the country and landed in Nova Scotia. It has been a year of many personal changes and growth. Some may say a mid life crisis, I say an opportunity to pursue a passion and I wanted to share that passion with you.
I used to be a big stress case, frustrated and it's gotten a whole lot better because of one simple thing that I included in my life.
I know this time of year, c