What can Reflexology help with for You?

  • Stress

  • Exhaustion

  • Insomnia

  • Fatigue

  • Tired Feet & Legs

  • Back & Hip Pain

  • Neck & Shoulder Pain

  • Sciatica Pain

  • Metabolism

  • Headaches & Migraines

  • Plantar Fasciitis

  • Allergies & Asthma

  • Sinus Issues

  • Bladder Concerns

  • Constipation or Diarrhea

  • Edema

  • Detoxifying

  • Energy


Experiences with reflexology sessions vary from a general feeling of relaxation, to a sense of lightness or tingling in the body, as well as feelings of warmth, from the practitioner's pressure to the specific body area or organ.


There is often a physical perception of energy flowing through every organ, valve, gland, or muscle, as well as a sense of communication between each body system.

"A Reflexology session with Laurena is like walking on clouds.  My feet feel wonderful and my body is completely relaxed."



All sessions should be booked in advance.  Daytime, evening and weekend appointments are available.

Usui Reiki

Reiki is a combination of two Japanese words rei-universal and ki - life energy. 


Reiki is a healing technique that restores harmony to mind, body and spirit.  Reiki flows to the areas of need, soothing pain and supporting the body's natural ability to heal itself.  It is possible to heal at any level of being; physical, mental, emotional or spiritual.

A Reiki treatment can be given anywhere without the need to remove clothing as Reiki energy can pass through anything.



Relieves Stress & Anxiety

Balances Energy

Soothes emotional distress

Enhances well-being

Promotes Deep relaxation

Removes energy blocks

"The greatest change was my heart chakra which I had felt was closed, Laurena identified and cut a heart cord, since the healing I have felt lighter in my chest and safer in developing more intimate relationships - This was something I have not felt safe even starting with for a very long time....since experiencing flashbacks and PTSD. I was also able to very honestly with my therapist able to identify and discuss some feelings I had been keeping to myself. Laurena had worked with my throat chakra and encouraged me it was safe to speak my truth.
I came away from the healing feeling ready to take the next steps in my spiritual and life journey and felt a new gained sense of 'rightness about my journey and my safety while on itʺ


New Zealand

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